Top 5 Home Fitness Gym Tips

Setting up your own home fitness gym is awesome, but can be difficult if you do not plan properly. Take the time to review these five common mistakes people overlook or do not consider when setting up a home gym. Learning from other people’s mistakes is one of the best ways to learn what not to do. Let’s take a look at the top 5 home fitness gym tips.

1. Measure, Measure, Measure. We always hear the mantra when buying a home or starting a business: location, location, location. In setting up a fitness gym the mantra should be: measure, measure, measure.

You need to map out the area you plan to build your home fitness gym. If you are looking at building the gym in your basement make sure you consider the height of the ceiling. The last thing you want to do is buy a piece of fitness equipment only to discover it is useless because your ceiling is too low.

2. Remember Regular Dumbbells. When people set up their home gym they always get too focused on the big expensive multi gym machines. You know these gym machines; the one’s where you can work your legs, arms and back all in one. However, good old dumbbells are still an important part in your home fitness gym. They work the stabilizer muscles, which your gym machines do not.

Another item to consider is to buy resistance bands, which help with stretching and yoga.

3. Treadmill or No Treadmill? Before heading to the gym equipment store you need to consider what type of home gym you want. Do you want to lose weight or build and tone your muscles? Treadmills help with cardio and losing weight. The multi-gym machines work on building and toning muscles.

Treadmills and elliptical trainers take up a lot of space. Depending on your climate and your home fitness needs you want to see if having a treadmill is necessary. If you can run outside regularly then you may not need a treadmill.

4. Don’t Hurt Yourself. Setting up your own home fitness gym is exciting, but it comes with some risk. When you are at a gym you can ask for advice from personal trainers or the staff about how to use the equipment. With a home gym you do not have this luxury of a personal trainer and you can potentially hurt yourself.

Another disadvantage is you are in charge to set up your own exercise program. Before purchasing any equipment you should find out if someone is available to teach you at home. Of course most home fitness equipment comes with “how to” DVDs to help train you how use the equipment properly.

5. Don’t forget the iPod or mp3 player. Now with your very own home gym you can dictate the music to be played. You have several options when it comes to playing music. First, you can hook your iPod up to some speakers to play in your home gym. The second option is to use headphones as you probably did at the gym in the past. For more home fitness gym tips go to my blog.

Pokemon Crystal

Pokemon Crystal is the popular GameBoy Colour, based in the world of Johto, and is the follow up to the Pokemon Gold and Silver games.

Pokemon Crystal contains a lot of new features, such as an updated Pokedex, new and improved battle animations, and the ultra-rare Pokemon Suicune. This is by far one of the best looking games ever made on the GameBoy Colour, Download Pokemon Crystal Rom Here.

There are very few Pokemon Crystal cheats of the traditional sort. By these kind of secrets and cheats, I mean button input secrets, such as ‘Enter Up, Down, Left, Right, A, B, Start’ style cheats. Instead, there are a few glitches and tricks that you can do to get ahead.

First of all, if you want to pass through a grassy area in the game without getting into any random encounters, teach one of your Pokemon the actual HM Cut move. This move is used to cut down trees that can lead to new areas, but can also be used to cut down grass. Cutting down all the grass as you pass through will mean you won’t get into any arbitrary battles. However , note that when you leave the area, all of the lawn will re-grow, and you’ll have to cut it down again.

Secondly, to receive double the amount of money that you earn, give all of your Pokemon the particular Amulet Coin item to hold during fight. This doubles the amount of money that you earn, meaning you can bring in a lot of cash quickly.Other Pokemon Crystal tricks include being able to fight the gym leader Misty without having to go past all of her cronies.

To do this, you must have a Pokemon in your team with the HM Surf move learnt. Next, enter Misty’s gym, as well as go all the way as far as you can to the right. Get your Pokemon to surf all the way around, right round to the back, where Misty is.

Tips on Buying Fashion Jewellery

Jewellery is worn by more or less everybody around the world and you can really make an outfit stand out by wearing the correct item of jewellery. There are many types of jewellery available for people to buy and fashion jewellery is the item that everybody should be looking to buy and here are my reasons that you should go out there and buy some fashion jewellery.

Reason one is that there is a huge range of jewellery available so there is a piece of jewellery to suit everyone from the young to the old. You can purchase beaded necklaces, beaded bangles, rings the choice is endless so there really is something available for everyone.

Reason two is that all types of jewellery comes in different colours. Colour is a huge thing when trying to pick the correct item to match your outfit and this can cheer you up on a gloomy day. You can get the correct item in the colour of your choice to bring out the colour in your eyes and cheeks.

Reason three is that jewellery is so cheap these days so you don’t have to be rich in order to buy jewellery. Just because it is cheaper doesn’t mean it isn’t worth buying, these items are just as pretty as the expensive ones but you don’t have to spend a fortune to buy it.

Reason four is that you can buy either at a shop or online. There are more and more Fashion Jewellery Tips online now so you don’t even have to leave your home to buy fashion jewellery. The only difference is that you can’t actually try the item on before you buy it but all these online shops have returns policies so you don’t need to worry. If you want to buy at an actual shop you can go to a jewellery shop and buy fashion jewellery but you may pay more for it. You can now buy jewellery via supermarkets or catalogues/catalogue shops

Reason five and the most important reason is that fashion jewellery can go with any item of clothing. It doesn’t matter what you are wearing as this jewellery can be bought to match anything you are wearing.

When you are looking for that something special to finish off your outfit then why not look at buying some fashion jewellery and see what you can get without breaking the bank.